Poke Food Recipe ingredients

1 cup of starch (cassava, maniota or tapioca)
2 cups of fruits (pawpaw or banana)
Coconut cream

Cooking

  1. mix fruits and starch.
  2. add 1/4 cup of coconut cream in it and mix well.
  3. pour the fruits mixture into a greased backing dish and bake for half an hour or until cooked in oven.
  4. boil leftover coconut cream in a pot and remove from stove
  5. cool the baked pudding and then dip spoonfuls into the boiled.
  6. thickened coconut cream before putting into a dish.
  7. serve it warm.



Food Recipe Poke Move Japanese Page

Cook Islands Site Map Food Recipe

This site is Link free.

Food Recipe : Poke is Cook Islands style Fruit Pudding

Copyright (C) 2002-, Aoki All Rights Reserved. www.paradisecook.com